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Tergar InstituteJoyful Wisdom: Embracing Change and Finding Freedom
His new book, Joyful Wisdom, addresses the timely and timeless problem of anxiety in our everyday lives. "From the 2,500-year-old perspective of Buddhism," Yongey Mingyur writes, "every chapter in human history could be described as an 'age of anxiety.' The anxiety we feel now has been part of the human condition for centuries." So what do we do? Escape or succumb? Both routes inevitably lead to more complications and problems in our lives.

 


Tergar InstituteThe Joy of Living: Unlocking the Secret & Science of Happiness
In his first book, Mingyur Rinpoche combines Tibetan Buddhist wisdom with the latest breakthroughs in Western medicine to reveal the scientific basis for how we can achieve enlightenment, relaxation, and happiness through meditation. With a foreward by bestselling author Daniel Goleman.

 

======= Tergar Meditation Community | Teachings & Resources | Books
Home About Meditation Programs Schedule Teachings & Resources Store Giving Contact
Yongey Mingyur Rinpoche Tergar Lamas Tergar Instructors
Why Meditate? What is Meditation? Tergar Training FAQ
Joy of Living Path of Liberation
Mingyur Rinpoche's Schedule Other Retreats & Teachings 2010 Teachings in Bodhgaya 2010 Nature of Mind Retreat 2010 Garrison Institute Retreat
Video Teachings Books News and Newsletters In the Press Photos Links
Donate Volunteer
Find a Center Connect

Find a Center

North America
U.S.A
Boston
Chicago
Minneapolis
New York City
New York (Hudson)
New York (Warwick)
Phoenix
Portland
San Francisco Bay Area
Tucson

Mexico
Puebla

South America
Brazil
Sao Paulo

Europe
Denmark
Copenhagen

France
Paris

Russia
Moscow

Asia
Bodhgaya
Jakarta
Hong Kong
Kathmandu
Penang
Singapore
Taipei

Stay Connected

To subscribe to Tergar Email News, enter your email address here:


Teachings & Resources

Books

Tergar InstituteJoyful Wisdom: Embracing Change and Finding Freedom
His new book, Joyful Wisdom, addresses the timely and timeless problem of anxiety in our everyday lives. "From the 2,500-year-old perspective of Buddhism," Yongey Mingyur writes, "every chapter in human history could be described as an 'age of anxiety.' The anxiety we feel now has been part of the human condition for centuries." So what do we do? Escape or succumb? Both routes inevitably lead to more complications and problems in our lives.

 


Tergar InstituteThe Joy of Living: Unlocking the Secret & Science of Happiness
In his first book, Mingyur Rinpoche combines Tibetan Buddhist wisdom with the latest breakthroughs in Western medicine to reveal the scientific basis for how we can achieve enlightenment, relaxation, and happiness through meditation. With a foreward by bestselling author Daniel Goleman.

 

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