


Meditation allows us to calm the mind, open the heart, and live more fully in the present moment. In this retreat, we will explore the practice of meditation and how to integrate meditative awareness with all activities. Based on the extraordinary meditation teachings of Yongey Mingyur Rinpoche, the Joy of Living program emphasizes universal principles that are profoundly beneficial for people of all faiths and belief systems.
This retreat will offer an excellent introduction for new students and a time to deepen practice for experienced practitioners. The daily schedule will include meditation sessions interspersed with short discussions and presentations by Tergar instructor Myoshin Kelley.
When:
Where:
Tergar Montreal
37 rue Ste-Anne
Ste-Anne-De-Bellevue
Quebec, H9X 1L4
Canada
Recommended Donation: $95 (yogi level), $125 (patron level).
Registration: If you have any questions about the retreat, please email Mingyur Lhamu at montreal@tergar.org or call 514.779.3595 fax:514.457.3888
Yongey Mingyur Rinpoche is a rising star among the new generation of Tibetan Buddhist masters. With a rare ability to present the ancient wisdom of Tibet in a fresh, engaging manner, Rinpoche’s profound teachings and playful sense of humor have endeared him to students around the world. His first book, The Joy of Living: Unlocking the Secret and Science of Happiness, debuted on the New York Times bestseller list and has been translated into over twenty languages. Rinpoche currently teaches throughout the world, with centers on four continents. Read more...
Myoshin Kelley attended her first meditation retreat in 1975 at the age of 20. Through the ensuing years she has received dharma instructions from several renowned Buddhist meditation masters in the Theravada, Zen and Vajrayana traditions. She has practiced extensively with the Burmese meditation masters Chanmyay Sayadaw, Sayadaw U Pandita, and Sayadaw U Tejaniya. In the early 1990s Myoshin received meditation instruction from the Soto Zen master Hogen Yamahata. Her desire for long-term meditation practice has taken her to Burma on several occasions. Read more...