Date(s) - March 10, 2017 - March 12, 2017
Opening the Heart
Joy of Living 2 Meditation Workshop
With Senior Tergar Instructor Myoshin Kelley
Assisted by Kasumi Kato
Madison, Wisconsin, USA
In this meditation workshop with Senior Tergar Instructor Myoshin Kelley, assisted by Kasumi Kato, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. Cultivating loving-kindness and compassion helps us to see the basic goodness that all beings share. By relating to others in an open-hearted way, we bring peace to the mind and develop a sense of confidence and purpose. This, in turn, naturally brings harmony to our relationships and enables us to work with challenging situations more effectively.
The schedule for this workshop includes video teachings by Yongey Mingyur Rinpoche, short presentations on the key points of meditation practice by Myoshin and Kasumi, as well as guided meditations and discussion.
This retreat is open to meditators who have previously attended a Calming the Mind: Joy of Living 1 meditation workshop and meet the practice requirements, as well as to those who have practiced meditation regularly for at least three years.
Friday, March 10, 7-9pm
Saturday and Sunday, March 11-12, 9am–5pm
(Includes a vegetarian/gluten free lunch Saturday and Sunday)
- Basic – This level covers the actual cost of the program. – $150
- Sponsor – This level allows us to offer a reduced price level for seniors, full-time students, and those on a limited income – $200
- Student/Senior level for seniors (65+) and full-time students – $100
- Repeating Joy of Living 2 Students – Special rate for those who have previously completed a Joy of Living 2 workshop, either in-person or online – $75
- Work Study (please contact us before registering)
Limited work/study opportunities are available at a reduced rate for those who qualify. Contact email@example.com prior to registration to inquire.
Tergar Meditation Community – Madison
We make final arrangements for weekend events 10 days before the event start day. If you cancel after March 1, there will be a $25 administration fee.
About Kasumi Kato:
Kasumi Kato grew up in northern Japan, where she learned to meditate from a young age. Since 2001, she has studied yoga, meditation, massage, and other healing arts throughout the world. She has received extensive training in mindfulness and other forms of meditation, and has a great love of solitary retreats. Kasumi has two Master’s degrees, and currently teaches Japanese.
Tergar Madison, Madison WI, United States