Date(s) - April 24, 2015 - April 26, 2015
All Day
Joy of Living Level II – Opening the Heart
With Tergar Facilitator Antonia Sumbundu
Nürnberg, Germany
In this weekend meditation workshop with Antonia Sumbundu, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. Cultivating loving-kindness and compassion helps us to see the basic goodness that all beings share. By relating to others in an open-hearted way, we bring peace to the mind and develop a sense of confidence and purpose. This, in turn, naturally brings harmony to our relationships and enables us to work with challenging situations more effectively.
The schedule for this weekend workshop includes video teachings by Yongey Mingyur Rinpoche, short presentations on the key points of meditation practice by Tergar facilitator Antonia Sumbundu, as well as guided meditations and discussion.
This retreat is open to meditators who have previously attended a Joy of Living Level I meditation workshop and meet the practice requirements, as well as to those who have practiced meditation regularly for at least three years.
Wann/When:
24. bis 26. April 2015
Freitag: 19:00-21:00 Uhr
Samstag und Sonntag: 9:00-17:00 Uhr
April 24-26, 2015
Friday: 7pm-9pm
Saturday and Sunday: 9am-5pm
Das Seminar wird in englisch sein und ins deutsche übersetzt.
The seminar will be in English with German translation.
For more information and to register, please email:
[email protected]
Location
Mushin-Aiki-Dojo, Nuremberg , Germany