Date(s) - November 22, 2014 - November 23, 2014
9:30 am - 7:30 pm
Joy of Living Level II – Opening the Heart
With Tergar Facilitator Frédéric Auquier
Chartres-de-Bretagne, France
In this weekend meditation workshop with Frédéric Auquier, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. Cultivating loving-kindness and compassion helps us to see the basic goodness that all beings share. By relating to others in an open-hearted way, we bring peace to the mind and develop a sense of confidence and purpose. This, in turn, naturally brings harmony to our relationships and enables us to work with challenging situations more effectively.
The schedule for this weekend workshop includes video teachings by Yongey Mingyur Rinpoche, short presentations on the key points of meditation practice by Tergar facilitator Frédéric Auquier, as well as guided meditations and discussion.
This retreat is open to meditators who have previously attended a Joy of Living Level I meditation workshop and meet the practice requirements, as well as to those who have practiced meditation regularly for at least three years.
When:
Saturday, November 22, 2014 ~ 9:30-19:30
Sunday, November 23, 2014 ~ 9:30-19:30
Where:
Rennes Practice Group
70 Avenue du Général de Gaulle
35131 Chartres-de-Bretagne
France
Cost: 130 euros (for both days)
Contact:
Virginie Simard
[email protected]
06.86.21.24.09
Registration must be completed before November 1, 2014
Location
Rennes Practice Group, Chartres-de-Bretagne , France