Date(s) - September 19, 2014 - September 21, 2014
All Day
Joy of Living Level I – Calming the Mind
With Tergar Facilitator Kell Julliard
Garrison, New York, USA
In this weekend meditation workshop we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of this weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.
This is an entry program to Yongey Mingyur Rinpoche’s wonderfully fresh and accessible teachings. It offers step by step instructions that will benefit those new to meditation and inspire those who have an existing practice. It is suitable for people of all faiths, as well as both beginning and experienced meditators. The schedule for this weekend workshop includes DVD teachings by Yongey Mingyur Rinpoche, presentations on the key points of meditation practice by Tergar facilitator Kell Julliard, as well as guided meditations and discussion.
When:
Registration at the Garrison Institute from 3:00-6:00 PM on Friday, September 19th, 2014
Ending 3:00 PM on Sunday, September 21, 2014
Where:
Garrison Institute
14 Mary’s Way, Route 9D
Garrison, NY 10524
Tergar Program Cost:
Base rate $125
Sponsor $175
Student/Senior/Repeater $75
Work/Study $50
You must also make a reservation at the Garrison Institute to participate in this retreat. We encourage you to stay at the Garrison Institute to gain the full benefits of this retreat; but if this is not possible, you must still register with the Garrison Institute at the commuter rate, which includes all meals and use of the facilities.
Garrison Institute Pricing (all prices include meals):
$135 per night-single room/$125 with a house job
$120 per night-double room/$110 with a house job
$105 per night-triple or dorm/$95 with a house job
$80 per day-commuters (includes meals)
Click here to go to Garrison Institute housing registration (new window).
Contact:
Amy Reyer
Tergar International
914-373-9234
[email protected]
Location
The Garrison Institute, Garrison NY, United States