Joy of Living Level I Meditation Workshop

Date/Time
Date(s) - March 1, 2013 - March 3, 2013
All Day

Tim Olmsted

Joy of Living Level I – Calming the Mind
With Tergar Instructor Tim Olmsted
Stockbridge, Massachusetts, USA

In this weekend meditation workshop we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of this weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.

This is an entry program to Yongey Mingyur Rinpoche’s wonderfully fresh and accessible teachings. It offers step by step instructions that will benefit those new to meditation and inspire those who have an existing practice. It is suitable for people of all faiths, as well as both beginning and experienced meditators.The schedule for this weekend workshop includes DVD teachings by Yongey Mingyur Rinpoche, presentations on the key points of meditation practice by Tergar instructor Tim Olmsted, as well as guided meditations and discussion.

When:

  • Friday, March 1, 2013, 7:30pm – 9:30 Evening Session
  • Saturday, March 2, 2013, 8:30am – 11:30 Morning Session
  •   1:15pm – 5:00 Afternoon session
  •   7:30pm – 9:30 Evening Session
  • Sunday, March 3, 2013, 8:30am – Noon Morning session

There is a commuter option. Please inquire.

Where:
Kripalu Center for Yoga & Health
Stockbridge, MA

For Event Details and Registration:

  • Phone 866-200-5203
  • Or click this button:
More Details - Register

Location
Kripalu Center for Yoga and Health, Stockbridge MA, United States

 

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