Date(s) - August 4, 2016 - August 11, 2016
6:30 pm - 8:00 pm
Introduction to the Joy of Living
With Tergar Facilitator Kell Julliard
New York, New York, USA
In meditation, we explore the landscape of the heart and mind with awareness. What we discover is a true and lasting happiness that does not depend on the outer conditions of our lives. This constitutes the essence of the Joy of Living program. In this two-session course, Yongey Mingyur Rinpoche on video and Tergar facilitator Kell Julliard will introduce fundamental principles of meditation practice and simple practices that you can do on your own. They will also provide insight into the source of joy on which the Joy of Living program is based.
Each session includes video and in-person teaching with clear instructions on the basics of meditation practice, guidelines for daily practice, advice for bringing mindfulness into your everyday life, and questions to reflect upon throughout the week.
There aren’t any grades or assignments in this class. You can, however, expect to learn some powerful tools that will help you bring joy, confidence, and peace of mind into your life.
When:
Two Thursday evenings: August 4 and August 11 from 6:30pm – 8pm
Cost:
Sponsor rate: $40.00
Base rate: $30.00
Seniors/students: $20.00
Work/study: $10.00
Contact:
Tergar Meditation Community
Tergar NYC
[email protected]
917-648-7695
Location
Shinnyo Center, New York City NY, United States