Date(s) - April 1, 2017 - April 2, 2017
9:00 am - 5:00 pm
Calming the Mind
Joy of Living 1 Meditation Workshop in Chinese
With Tergar Facilitators Mary Guo and Haiwen Meng
Atlanta, Georgia, USA
开心禅第一阶课程:平静你的心–练习觉性的禅修
通过开心禅第一阶,您将学习到:
- 无所缘禅修:如何安住在广大的觉性中,开放地觉知当下的状态。
- 有所缘禅修:如何藉由视觉、声音、味觉和其他感官对境作为禅修的助缘,培养觉性。
- 情绪与疼痛禅修:如何转化身体的疼痛、负面情绪和破坏性的思考模式以作为觉性的禅修练习。
- 禅修障碍处理:如何处理禅修时的散乱和障碍,例如过多的念头、昏沉和沮丧。
- 禅修习惯养成:如何开始每天练习禅修,包括正确的禅修坐姿,及如何在行住坐卧中养成禅修习惯。”
亚特兰大开心禅第一阶4月1-2日, 9AM-5PM
课程内容:明就仁波切教学录影教授禅修, 孟海文,国闵雯带领讨论和禅修练习
地址:2440 Pleasantdale Road, Doraville, GA 30340
联系人:司徒華 (John Szeto),Tel: 404-996-9283,Email: [email protected]
课程面向一般社会大众,不拘信仰,任何对禅修有兴趣的人都欢迎参加
免费课程,并提供午餐
报名地址:www.tergarmingjue.org/2017jol1ga.html
Haiwen Meng has been practicing and studying meditation and Zen Buddhism since 2000, and has been a student of Mingyur Rinpoche since 2006. He had worked as a mechanical engineer for the aerospace industry for over 16 years before he retired in 2012. Haiwen likes hiking, meditation and working for Tergar Phoenix Chinese community.
孟海文从2000年开始学习禅修和禅宗公案。2006年他遇到明就仁波切后就开始跟随明就仁波切学习藏传佛法。在2012年退休之前,孟海文曾在航空工业专职飞机部件和系统的设计长达16年之久。孟海文喜爱禅修,登山,途步旅行,以及为凤凰城的德噶禅修中心志愿服务。
Mary Guo started regular Buddhism practices in 2001. Ever since she met Mingyur Rinpoche in 2007, Mary has been following him and involved in the group practice in Phoenix meditation center. Mary, a design engineer in the semiconductor industry, also enjoys yoga and Taichi.
国闵雯于2001年开始参加佛光山的佛教活动。自从2007年见到明就仁波切之后,她就一直跟随他并积极参与在凤凰城禅修中心的共修。国闵雯是半导体行业设计工程师。除了禅修,她还喜欢瑜伽和太极。
Date/Time:
Saturday & Sunday, April 1-2, 9am-5pm
Location:
2440 Pleasantdale Road
Doraville, GA 30340
Contact: [email protected]
Location
2440 Pleasantdale Road, Doraville GA, United States