Date(s) - May 19, 2017 - May 21, 2017
Calming the Mind
Joy of Living 1 Meditation Workshop
With Senior Tergar Facilitator Kell Julliard
Elmira, New York, USA
In this weekend workshop we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of the weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.
The schedule for this workshop includes video teachings by Yongey Mingyur Rinpoche, presentations on the key points of meditation practice by Senior Tergar Facilitator Kell Julliard, as well as guided meditations and discussion. This workshop is suitable for people of all faiths, as well as both beginning and experienced meditators.
Friday, May 19, 7pm–9 pm
Saturday, May 20, 9am–5pm
Sunday, May 21, 9am–4pm
Live Well Upstate
408 W. Church Street
Elmira, NY 14905
- Base – This level covers the actual cost of the program – $100
- Sponsor – This level allows us to offer a reduced price level for seniors, full-time students, and those on a limited income – $175
- Reduced – Reduced fee for seniors (65+), full-time students, and others with limited incomes – $75
- Repeating Calming the Mind Students – Special rate for those who have previously completed a Joy of Living 1 workshop, either in-person or online – $75
If your ability to pay makes it difficult to attend, please contact us at firstname.lastname@example.org.
For More Information:
Contact Margie Rodgers, MargieRodgers@gmail.com, 607-738-5232
Live Well Upstate, Elmira NY, United States