Date(s) - August 11, 2017 - August 13, 2017
Calming the Mind
Joy of Living 1 Meditation Workshop
With Senior Tergar Instructor Edwin Kelley
Los Gatos, California, USA
In this weekend meditation workshop, we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of this weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.
The schedule for this weekend workshop includes video teachings by Yongey Mingyur Rinpoche, presentations on the key points of meditation practice by Senior Tergar Instructor Edwin Kelley, as well as guided meditations and discussion. This weekend is suitable for people of all faiths, as well as both beginning and experienced meditators.
Friday, August 11, 7pm–9pm
Saturday, August 12, 11am–7pm
Sunday, August 13, 9:45am–4:45pm
Breathe Together Yoga
14107-H Winchester Blvd.
Los Gatos, CA 95032 United States
- $150 (Regular)
- $125 (Breathe Together Yoga Members / Seniors / Students) ~ Seniors and students: Please register either in person with a valid ID at the workshop location, or over the phone at (408) 370-9642
- $125 (Early-Bird through 7/31)
Breathe Together Yoga, Los Gatos CA, United States