Date(s) - February 10, 2018 - February 11, 2018
9:00 am - 5:00 pm
Calming the Mind
Joy of Living Meditation Workshop
With Tergar Facilitator Holger Yeshe
Kathmandu, Nepal
In this weekend meditation workshop we will learn how cultivating awareness can help create a peaceful mind and joyful heart. The practice of meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. Over the course of this weekend, we will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation.
This is an entry program to Yongey Mingyur Rinpoche’s wonderfully fresh and accessible teachings. It offers step by step instructions that will benefit those new to meditation and inspire those who have an existing practice. It is suitable for people of all faiths, as well as both beginning and experienced meditators. The schedule for this weekend workshop includes DVD teachings by Yongey Mingyur Rinpoche, presentations on the key points of meditation practice by Tergar Facilitator Holger Yeshe, as well as guided meditations and discussion.
Yongey Mingyur Rinpoche is a much-loved and accomplished Tibetan Buddhist meditation teacher. With a rare ability to present the ancient wisdom of Tibet in a fresh, engaging manner, Rinpoche’s profound teachings and playful sense of humour have endeared him to students around the world. His first book, The Joy of Living: Unlocking the Secret and Science of Happiness, debuted on the New York Times bestseller list and has been translated into over twenty languages. Read more…
Holger Yeshe has been practicing meditation since 1999 in various Buddhist Traditions. In 2005 he met Mingyur Rinpoche and since then he has been practicing under Rinpoche’s guidance . He ordained as a monk in 2010 and has been primarily focusing on studying Tibetan language and Buddhist philosophy. During this time he has also been co-leading Tergar groups in Nepal, Germany and India. After living abroad for 17 years, Holger Yeshe will spent more time in Germany to support the Tergar community there.
When:
Saturday and Sunday, 10-11 February: 9:00 a.m. – 5:00 p.m.
Where:
SAP Falcha
Babar Mahal
Kathmandu, Nepal
For more information and to register please contact:
[email protected]
Mausham (977-98412 04230)
Vikash (977-98510 29961)
Arun (977-98512 14507)
Price:
2000 NPR
For more information and to register please contact:
[email protected]
Location
SAP Falcha – Babar Mahal, Kathmandu , Nepal