This retreat offers a rare opportunity to practice the Joy of Living teachings under Mingyur Rinpoche’s direct guidance. Rinpoche will share practical advice on using meditation to cultivate awareness, compassion, and wisdom, sharing insights from his own experience and illuminating key points on meditation practice.
Calming the Mind: Joy of Living 1
In this weekend meditation workshop with Senior Tergar Instructor Cortland Dahl, we will learn how cultivating awareness can help create a peaceful mind and joyful heart.