In this seven-session meditation workshop with Senior Tergar Facilitator Kell Julliard, we will learn how cultivating awareness can help create a peaceful mind and joyful heart.
Introduction to Meditation
Interested in meditation? Come to our four-part Introduction to Meditation course running four consecutive Tuesdays beginning February 7. The course is freely offered, and is open to the public.
Calming the Mind: Joy of Living 1 – ONLINE
In this six-week ONLINE course, we will learn how to transform all experiences, even difficult thoughts and emotions, into sources of joy. The course will have videos by Mingyur Rinpoche, assisted by Senior Tergar Instructor Myoshin Kelley.
Awakening Wisdom: Joy of Living 3
In this weekend workshop with Senior Tergar Instructor Edwin Kelley, we will explore the practice of insight meditation.
Bringing Emotions to the Path of Awakening
During this retreat with Senior Tergar instructor Tim Olmsted, we’ll discover how to use the energy and richness of our emotional life as the foundation for the journey to awakening. We’ll learn to bring emotions to the entire arc of the path – as the basis for inner peace and equanimity, as a source of radiant compassion, and finally, as brilliant wisdom.
Embracing Emotions
During this weekend workshop with Senior Instructor Myoshin Kelley, we’ll discover how to embrace the energy and richness of our emotional life as a way to inner peace and balance, a source of warm hearted compassion, and finally, as profound wisdom.