In this six-class seminar, we will explore the rich history, philosophy, and meditative traditions of Tibetan Buddhism.
Calming the Mind: Joy of Living 1 – ONLINE
In this six-week ONLINE course, we will learn how to transform all experiences, even difficult thoughts and emotions, into sources of joy. The course will have videos by Mingyur Rinpoche and guidance from Senior Tergar Instructor Myoshin Kelley.
Opening the Heart: Joy of Living 2 – ONLINE
In this six-week ONLINE course with video teachings by Mingyur Rinpoche, Senior Tergar Instructor Edwin Kelley will guide us on how to meditate on loving-kindness and compassion.
Calming the Mind: Joy of Living 1
This retreat will offer an excellent introduction for new students and a time to deepen practice for experienced practitioners. The daily schedule will include meditation sessions interspersed with short discussions and presentations by Senior Tergar Instructor Cortland Dahl.
Opening the Heart: Joy of Living 2
In this meditation workshop with Senior Tergar Instructor Myoshin Kelley, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering.