Using video teachings by Mingyur Rinpoche, Senior Tergar Instructor Myoshin Kelley will guide us through this special online offering as we explore the causes of suffering and dissatisfaction through the practice of insight meditation. The wisdom that arises through insight meditation allows us to see our inner experience clearly.
Introduction to Meditation
Introduction to Meditation is offered free of charge and is open to the public. The course will be taught by and Kasumi Kato and Abby Lindemann.
Introduction to Tibetan Buddhism
In this six-class seminar with Senior Tergar Instructor Edwin Kelley, we will explore the rich history, philosophy, and meditative traditions of Tibetan Buddhism.
Bringing Emotions to the Path
During this retreat with Senior Tergar instructor Tim Olmsted, we’ll discover how to use the energy and richness of our emotional life as the foundation for the journey to awakening. We’ll learn to bring emotions to the entire arc of the path – as the basis for inner peace and equanimity, as a source of radiant compassion, and finally, as brilliant wisdom.
Opening the Heart: Joy of Living 2
In this weekend meditation workshop with Antonia Sumbundu, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering.
Opening the Heart: Joy of Living 2
In this weekend meditation workshop with Lama Ani Miaorong, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. Teachings will be in Chinese.