In this six-week ONLINE course with Senior Tergar Instructor Tim Olmsted, we will learn how to transform all experiences, even difficult thoughts and emotions, into sources of joy.
Contemplating Impermanence
Join members of the community for three evenings of conversation and practice regarding the more practical aspects of meditation and the end of life.
Introduction to the Joy of Living
In this two-session course, Tergar facilitator Kell Julliard will introduce fundamental principles of meditation practice and simple practices that you can do on your own. He will also provide insight into the source of joy on which the Joy of Living program is based, using videos with Yongey Mingyur Rinpoche.
Meditation in Modern-day Life – How to Deal with Stress and Fear
In this evening talk, Yongey Mingyur Rinpoche will offer teachings on how to take the opportunity and use our everyday experience of a chaotic world in a beneficial and nurturing way.