This teaching and retreat present a rare opportunity to receive in-depth guidance on the nature of mind from Yongey Mingyur Rinpoche.
Opening the Heart: Joy of Living Level II Meditation Workshop
In this meditation workshop with Frédéric Auquier, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering.