In this six-part ONLINE course with Senior Tergar Instructor Cortland Dahl, we will explore the Buddha’s life and core teachings, seeing what we can learn from his timeless example. Each week we will discuss a particular period of the Buddha’s life, pairing our discussion with an exploration of the Four Noble Truths.
Calming the Mind: Joy of Living Meditation Workshop – ONLINE
In this six-week ONLINE course with Tergar Instructor Myoshin Kelley, we will learn how to transform all experiences, even difficult thoughts and emotions, into sources of joy.
Exploring Buddhism: The Life and Teachings of the Buddha – ONLINE
In this six-part ONLINE course with Senior Tergar Instructors Cortland Dahl and Edwin Kelley, we will explore the Buddha’s life and core teachings, seeing what we can learn from his timeless example. Each week we will discuss a particular period of the Buddha’s life, pairing our discussion with an exploration of the Four Noble Truths.
Calming the Mind: Joy of Living Meditation Workshop
In this introductory series with Senior Tergar Instructor Cortland Dahl and special guest speaker Dr Richard Davidson, we will explore the landscape of our experience with mindful awareness, learning how meditation can help us to transform the way we relate to the body, sensory experiences, thoughts, and emotions.
Finding Freedom: A Weekend Retreat on the Seven Points of Mind Training
The weekend workshop with Senior Tergar Instructor Tim Olmsted will consist of periods of meditation, teachings on key points of Atisha’s Seven Points of Mind Training, and discussion.
Calming the Mind: Joy of Living Meditation Workshop
This retreat will offer an excellent introduction for new students and a time to deepen practice for experienced practitioners. The daily schedule will include meditation sessions interspersed with short discussions and presentations by Tergar Asia Instructor Ani Miaorong.
Calming the Mind: Joy of Living Meditation Workshop
This retreat will offer an excellent introduction for new students and a time to deepen practice for experienced practitioners. The daily schedule will include meditation sessions interspersed with short discussions and presentations by Tergar Facilitator Kell Julliard.