In this six-part ONLINE course with Senior Tergar Instructor Cortland Dahl, we will explore the Buddha’s life and core teachings, seeing what we can learn from his timeless example. Each week we will discuss a particular period of the Buddha’s life, pairing our discussion with an exploration of the Four Noble Truths.
Calming the Mind: Joy of Living Meditation Workshop – ONLINE
In this six-week ONLINE course with Tergar Instructor Myoshin Kelley, we will learn how to transform all experiences, even difficult thoughts and emotions, into sources of joy.
Exploring the Nature of Mind
This practice retreat presents a rare opportunity to receive in-depth teachings on the nature of mind from Khenpo Kunga, the senior lama in the Tergar Community.
Opening the Heart: Joy of Living Level II Meditation Workshop
In this weekend meditation workshop with Tim Olmsted, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering.