Join Senior Tergar Instructor Tim Olmsted through this special online offering as we explore the causes of suffering and dissatisfaction through the practice of insight meditation. The wisdom that arises through insight meditation allows us to see our inner experience clearly.
Understanding Emotions
During this weekend workshop with Senior Tergar Instructor Myoshin Kelley and assisted by Holger Yeshe, we’ll discover how to use the energy and richness of our emotional life as a path to inner peace and balance, as a source of warm hearted compassion, and finally, as profound wisdom.