In this six-part series with Kasumi Kato and Abby Lindemann, we will continue our exploration of the practice of awareness meditation for those who have attended a Joy of Living I workshop.
Finding Freedom: A Weekend Retreat on the Seven Points of Mind Training
The weekend workshop with Tergar instructor Tim Olmsted will consist of periods of meditation, teachings on key points of Atisha’s Seven Points of Mind Training, and discussion.
Joy of Living Level II Meditation Workshop
In this weekend meditation workshop with Antonia Sumbundu, we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering.
The Path of Compassionate Action: An Exploration of the Six Paramitas
In this weekend retreat, senior Tergar Instructor Myoshin Kelley will guide us through an exploration of the six paramitas, showing how these qualities of heart and mind can support us on the path of awakening.