In this six-week ONLINE course with Tergar Instructor Edwin Kelley, we will learn how to transform all experiences, even difficult thoughts and emotions, into sources of joy.
Further Explorations of the Joy of Living Level I
In this six-part series with Kasumi Kato and Abby Lindemann, we will continue our exploration of the practice of awareness meditation for those who have attended a Joy of Living I workshop.
Introduction to Meditation
Come to our four-part course that is offered free of charge and is geared toward University of Wisconsin—Madison undergraduate and graduate students. The course will be taught by Abby Lindemann and Kasumi Kato.