In this year-long online program, we will explore these practices in an intensive format through daily meditation practice, weekly readings and video teachings, monthly webinars, peer-to-peer discussion groups, and direct guidance from senior Tergar instructors Tim Olmsted and Cortland Dahl. This program is designed for those who have received the appropriate transmissions for Ngondro practice and would like to deepen their experience and knowledge of these teachings.
Joy of Living Level I Meditation Workshop – ONLINE
In this six-week ONLINE course with Tergar Instructor Edwin Kelley, we will learn how to transform all experiences, even difficult thoughts and emotions, into sources of joy.
Joy of Living Level III Meditation Workshop
In this weekend retreat with Tergar Instructor Edwin Kelley, we will explore the causes of suffering and dissatisfaction through the practice of insight meditation. By bringing our unchallenged beliefs and patterns into the light of awareness, we can see how our rigid ideas often blind us to the richness of our true nature.