Join Tergar senior instructor Tim Olmsted through this special online offering as we explore the causes of suffering and dissatisfaction through the practice of insight meditation. The wisdom that arises through insight meditation allows us to see our inner experience clearly.
Summer Practice Retreat
Over seven days, we’ll explore with Tergar instructor Tim Olmsted two important forms of meditation – awareness meditation and meditation on loving-kindness and compassion – experiencing firsthand how these practices can transform our minds and open our hearts.