In this six-week seminar with Tergar instructor Cortland Dahl, we will explore the core teachings of this tradition, learning how we ourselves can emulate the great bodhisattvas of times past by developing the mind of awakening, or bodhichitta, and practicing the six perfections of generosity, discipline, patience, effort, meditation, and wisdom.
The Science and Practice of the Meditative Mind
In this workshop, Professor Richard Davidson and senior meditation instructor Myoshin Kelley will explore the science and practice of meditation. Join us for this daylong exploration of the way meditation affects the body, mind, and the brain.