TERGAR MEDITATION GROUP

Boudhanath, Nepal

Under the guidance of Yongey Mingyur Rinpoche, Tergar Boudha holds weekly meditation sessions and hosts occasional visits by Mingyur Rinpoche and other meditation teachers.
Please Join Us!

MEDITATION GROUP DETAILS

Our weekly meditation group is free and open to all. If you are new to meditation and would like to learn more, or if you are a seasoned practitioner and would like to deepen your practice, please join us as we explore the practice of mindfulness. Yongey Mingyur Rinpoche's approach to meditation focuses on working with the challenges of day-to-day life to create a peaceful mind and open heart. Our meditation group includes short presentations on the basics of meditation practice, guided meditations, and group discussion. Feel free to drop in anytime!

When: Wednesday evenings from 6:30pm to 8pm
Where: PRK Guest House (upstairs in the lounge) – located opposite Double Dorje Restaurant off Phulbari Road near the stupa
Phone: Dhonyö at +977 9813486849 or Moa at +977 9808194474
Email: boudha@tergar.org
Cost: Free! All are welcome, regardless of meditation background.